370 Pound Lane, Duncansville, PA
Point of Fitness is health-based fitness center that creates a personalized environment for you to pursue and meet your fitness goals. PoF is unique in the instructors strive to provide quality fitness in a welcoming and engaging atmosphere, much different from the conventional large healt club. PoF offers a multitude of options and experiences to include group exercise classes, weight training, indoor cycling, yoga, bootcamp and Bushido Jujitsu Academy.
Click HERE for the Point of Fitness ADVANTAGE!
Please try our new MindBody connect app by clicking the link below.
You will find directions for downloading here as well!!!
A few things Point of Fitness has coming up for the NEW YEAR!!
First and foremost, Bushido Jujitsu Academy will be at a discount price. $65 for a month membership - 10% off for LE/Fire/EMS and Vets and Active Duty.
****COMING IN FEBRUARY****
Control! That's what you want....and we have the road map to get there.
We start our next ALL online challenge group February 1st. 28 workouts. Balanced Nutrition. Motivation. Control over your health and fitness goals in 2016. It's done ALL online! No gym required for out of town fitness fanatics! #Control2016
If you are losing steam on your New Year's Health and Fitness Resolutions and need some help - we have gotcha! $30 to join.
CLICK HERE TO JOIN
Mark your calendars!! Spend Valentine's date night with us!! Deadlifts and pizza. Better than a fancy dinner and awkward small talk. February 13th 6-9 PM
PIZZA AND PULLS!!!!!!!!
Deadlifts, pizza, loud music and good company!!! Let's pull some weight, break some personal records and carb load!!
Prizes to the top 2 Male and female deadlifters!
*******************COMING IN MARCH!***********************
The Point of Fitness for Heroes 5k on March 19th!!! We will have a couch to 5k program start in February and a few running clinics to help you prepare. You don't want to miss this 5k even if you walk it. The funds support our combat heroes.
SIGN UP HERE!!!!!
COMING IN MAY!!!!!!!!
Bushido Jujitsu Academy students are gearing up for a grappling tournament in May! Start training now. Classes are Mon-Thur at 5:30, Friday striking at 4:30 (starting in Jan) and open roll on Saturday at 9:00 AM.
2016 is your year to gain control of your health. Let us help you! Join our fit family! We're more than a gym.
Group Exercise (GE) and Weight Training (WT) Membership Only: $65 Jujitsu (JJ) Only: $65 All Inclusive: $85
Discount for 2nd Family Member: GE/WT Only: $95 JJ Only: $95 All Inclusive: $135
Discount for 3rd Family Member: GE/WT Only: $135 JJ Only: $135 All Inclusive: $200
Discount for four or more Family Members: GE/WT Only: $165 JJ Only: $165 All Inclusive: $235
*Six Month Auto Draft Discount: 5 percent off*
In order to be fair to instructors and all participants... If you choose to sign up for a bike for indoor cycling and do not show up or give at least 4 hours notice, you will be charged $8 (individual class fee).
Don't become one of the 50% who join a regular health club only to drop out within 3-6 months. Instead, check out a few reasons that it pays to become a regular with us....
THREE REASONS TO LOVE POINT OF FITNESS:
1. Why settle for a virtual instructor and a repeated routine on a DVD when you can get the real deal? The group classes offered here have 3-D instructors who praise you and encourage you to push yourself!
2. For just a few bucks more than the cost of a meal or two out ($40 for a couple, on average), you can cover your monthly cost and use the hour you would have spent adding calories to instead get yourself started!
3. Remember the stair-climber you bought that took up half your bedroom and eventually became a clothes hanger? Reclaim your space and play the field by trying out a new class each week!
**Weight Lifting Class is a 4 week progression course. Non-members are required to pay in advance ($8 a class, or punch card)**
NEW MASSAGE THERAPY SERVICE.... *AROMATOUCH*! Click HERE for details!
Point of Fitness opens at least twenty minutes before each class and gladly by appointment.
Click HERE for more pricing information
Click HERE for printable coupons!