370 Pound Lane, Duncansville, PA
Point of Fitness is a health and class-based fitness center that creates a personalized environment for you to pursue and meet your fitness goals. We are unique because we strive to provide quality fitness in a welcoming and engaging atmosphere, much different from the conventional large club set-up. Point of fitness offers a multitude of options and experiences with group classes covering the spectrum from high energy cardio to low impact strengthening, and much more! Feel free to linger in our comfortable lounge area after your workout.
Click HERE for the Point of Fitness ADVANTAGE!
Learn how to use doTerra Certified Pure Therapeutic Grade Essential Oils as a powerful and natural healer... click here for our TIP OF THE WEEK!!
Please check September schedule for monthly changes
**(Except 9:00am Zumba) NO CLASSES Monday, September 1st... Happy Labor Day!**
Introducing INSANITY beginning in September!!
With INSANITY you work in 3 to 5-minute blocks, and take breaks only long enough to gulp some air and get right back to work. It's called Max Interval Training, because it keeps your body working at maximum capacity through your entire workout. You keep pushing your limits – so your body has to adapt. That's how you get in great shape in a short period of time!
PBR Dance prides itself on providing the best of both worlds –a strong dance program that has built its reputation since Miss Pauline started teaching for Ruth Barnes in 1960, along with integrity, manners, artistic ability, and self-esteem that Miss Pauline fosters in each of her students. It is her philosophy that this combination provides the best preparation for the dancer to succeed on or off the stage. We believe that becoming a dancer is not just a matter of learning dance techniques but requires the kind of personal growth that this dance school can provide.
Call (814) 943-1339 or visit www.PBRDANCE.com for more information!
(Monthly Memberships include all classes on the regular schedule. Excludes 6 week pre-registered sessions. Memberships are not transferrable or redeemable)
* 6 Month Membership
$330... $55.00 per month
* 3 Month Membeship
$180... $60.00 per month
* Punch Card
Buy 2 Punch Cards for $60 each (Regular Price $65)
* 1 Month Membership
* Zumba, Hooping, and Piloxing Drop-In
Don't become one of the 50% who join a regular health club only to drop out within 3-6 months. Instead, check out a few reasons that it pays to become a regular with us....
THREE REASONS TO LOVE POINT OF FITNESS:
1. Why settle for a virtual instructor and a repeated routine on a DVD when you can get the real deal? The group classes offered here have 3-D instructors who praise you and encourage you to push yourself!
2. For just a few bucks more than the cost of a meal or two out ($40 for a couple, on average), you can cover your monthly cost and use the hour you would have spent adding calories to instead get yourself started!
3. Remember the stair-climber you bought that took up half your bedroom and eventually became a clothes hanger? Reclaim your space and play the field by trying out a new class each week!
*Call about HOT FUSION YOGA, BOOTCAMP, and BEGINNER SESSIONS*
NEW MASSAGE THERAPY SERVICE.... *AROMATOUCH*! Click HERE for details!
Point of Fitness opens at least twenty minutes before each class and gladly by appointment.
Click HERE for more pricing information
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